The Magic of Your Mind Your mind is capable of magic. The mind you were born with has the ability to heal your life. When you realize your potential, you can change your life in the process. In his book The Brain That Changes Itself, Dr. Norman Doidge explores the...
I sum up what supports healthy relationships as integrity. That simple alignment of words and actions is your compass. It is the foundation for a durable emotional bank account. And, you play a vital role in the success of each relationship you choose. Integrity...
My best friend and I were recently chatting about what it takes to build trust in healthy relationships. Michele reminded me of a conversation that we had many years ago. We were spending a day together, going to the movies, having lunch, and hanging out. During our...
Finding your funny is essential to keeping your relationship healthy. Here’s a little story. It has the potential to be painful or funny, depending. A few days ago, my cutie and I were heading out of town. We had taken a Thursday/Friday break, going off to see...