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You Are Not at the Mercy of Your Emotions

You Are Not at the Mercy of Your Emotions

Change Your Life, Mindset Reset

If you have ever wondered how to manage your emotions, you are not alone. We tend to think that emotions are beyond our control, something like herding cats. But what if that idea isn’t even close to accurate? What if there were ways to rewrite the narrative on...
Overcome Inertia and Make Big Changes

Overcome Inertia and Make Big Changes

Change Your Life, Mindset Reset

Do you know that feeling of procrastination that feels like you’re stuck? That stuckness can be a blocker in making big changes. And, all of us have someplace in our life where we know, it’s time for a change. So let’s dive in and look at what is...
One Amazing Tool that Can Change Your Life

One Amazing Tool that Can Change Your Life

Building Self Confidence

Much of our disagreements, misunderstandings and general dissatisfaction with life could be bypassed if we slowed down and used this one amazing tool… made up of two amazing questions. “Do I know this negative story to be 100 percent true?” And,...

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