Let Go so You Can Love Your Life

Let Go so You Can Love Your Life

Today I’m wanting to talk about letting go so you can love your life. This actually is coming out of a somewhat serious place for me. I just, this last week, I’ve been going to the veterinarian with my dog Duffy, and they’d been doing tests. We were...
Catch and Release as a Powerful Way to Live Life

Catch and Release as a Powerful Way to Live Life

Have you ever been fly-fishing? For me, fly-fishing is the most meditative type of fishing. Standing hip-deep in a stream, feeling the current move against you, feeling the sun on your face and the breeze tickling your hair against your cheek, working the rod, back...
6 Crucial Thoughts You Need to StoryJack Now

6 Crucial Thoughts You Need to StoryJack Now

I don’t know why, but this year feels important, I am filled with possibilities. Maybe it’s a story I tell myself each year, and so it has become part of my New Year story. And, frankly, I like it. What if I said to you that the choice between your hopeful...
The Authentic You: Letting Go of Fear

The Authentic You: Letting Go of Fear

When did you begin fearing to show your real self to the world? I don’t mean the ugly thoughts that sometimes flit through your mind, but the light and beautiful you? The effervescent parts of yourself that also make you who you are? What caused those parts...
Gratitude: Your Secret to a Joyful Love Filled Life

Gratitude: Your Secret to a Joyful Love Filled Life

There is gratitude enough to fill every day if you choose to look for it. In fact, the act of looking for it can inspire you to find even more ways to be thankful. The inspiration for this blog is the many conversations I have had with people this past month, speaking...
The Truth About Integrity In Healthy Relationships

The Truth About Integrity In Healthy Relationships

I sum up what supports healthy relationships as integrity. That simple alignment of words and actions is your compass. It is the foundation for a durable emotional bank account. And, you play a vital role in the success of each relationship you choose. Integrity...