Change Your Life, Mindset Reset
How you create trust and keep that trust safe is a crucial element in all relationships. Trust is at its core psychological safety and confidence in those around you. While there are big hairy deals that happen in relationships that can wipe out trust. Trust in others...
Change Your Life, Mindset Reset
If you have ever wondered how to manage your emotions, you are not alone. We tend to think that emotions are beyond our control, something like herding cats. But what if that idea isn’t even close to accurate? What if there were ways to rewrite the narrative on...
Mindset Reset, our best stuff, Transformational Leadership
For many of us, finding ways of handling stress is a crucial part of our toolbox for life. Learning what the Navy teaches their elite SEAL Teams is like being given a peek behind the curtain. Most people will not have to handle stress like a Navy SEAL. However,...
Change Your Life, Mindset Reset
Do you know that feeling of procrastination that feels like you’re stuck? That stuckness can be a blocker in making big changes. And, all of us have someplace in our life where we know, it’s time for a change. So let’s dive in and look at what is...
Change Your Life, Mindset Reset
One of my great pleasures is reading quotes. We are surrounded by extraordinary people who say some wildly impressive things, and the doorway into their thinking can spark our own insights and self-awareness. Some of these quotes are famous and some… not so...
Change Your Life, Mindset Reset
What is the purpose of empathy in our lives? Empathy is often a word we use in respect to other people and our expectations of them. We make comments like “they don’t have empathy” or “they need empathy.” Sometimes it seems as though we don’t have a deep understanding...
