Feeling stuck? As if there are no alternatives. Lost on a highway with no exits and no turnarounds? This is the classic story of being trapped and disempowered. When you find yourself feeling like you have no choices at all, conscious or otherwise. Let’s dive in a...
True, Kind, Necessary (TKN) is a simple tool. In difficult conversations, it’s important to remember to use these ideas together to have the best outcome. In a discussion where we agree, we don’t even have to think about TKN. These conversations are fun; we’re...
Most people are seeking ways to feel empowered in their lives. And for many of us, an empowered life is a fundamental human wish that we have. It can also sometimes feel unattainable. So much of what happens to us and around us is out of our control. And feeling out...
In my work, it’s common that we eventually get to values, especially the ones we hold about truth and honesty. We have a mixed relationship with truth and honesty. And many of us have found ourselves flailing in the aftermath of damage when we drop a...
In my recent blog, The Truth About Finding “the One,” I bring up an idea which is fundamentally important. What if you are “the One” you need to find first? This then leads to a question that many of us wrestle with regularly, “Who am I?” “How can I be...
Clarity. Let’s begin with the idea that there two types of clarity that we’ll explore. The clarity you feel when you know and are comfortable, deep in your bones, with who you are as a human being. And, the clarity you experience when you have a compelling...
