Building Self Confidence, Change Your Life
Everyone has unlimited access to their intuition. It’s a connection that you were born with. Sadly, for many, that connection to your intuition and inner wisdom gets fuzzy as you navigate your life and grow up. As you learn to be “rational” and play by the...
Building Self Confidence, Change Your Life
I can’t speak for anyone else, but there have been many times in my life I wished I was super. What if there were 7 steps to wake up your inner superhero? That might be worth some time to explore. Do you remember being a kid and playing at being a Superhero? You...
Building Self Confidence, Change Your Life
While we all have stories that are long recitations of our experiences, we also have supersonic stories, or narratives, that whip into our minds and start the story ball rolling; I call these snapshot stories. These are not always negative; they can also be positive:...
Building Self Confidence, Change Your Life
How do you determine your worth? For many of us, it’s a struggle to define our self-worth or value, and if asked we might either go dark or start babbling nonsense. We logically know we have worth, yet we wrangle with feeling our worth. What we know logically...
Building Self Confidence, Change Your Life
Today I want to talk about owning the “I” in difficult. We have all found ourselves in challenging conversations or stressful situations. One might say life brings us a multitude of opportunities on this one. And how we deal with these difficulties can make a...