The Self-Discovery Blog
This blog explores strategies, ideas, and ways of looking at your life to become more effective. The purpose is to deepen you self-discovery, self-awareness and give you tools to navigate the plot twists that show up. Fundementally you are a whole, capable, resourceful, and creative human being. The key is for you to believe in yourself. To that end, we will explore ways to increase confidence and empowerment. And, continually look to building healthy relationships, with ourselves and others.
What it Takes To Be a Professional Coach
The International Coach Federation (ICF)...
Embodying a Coaching Mindset
A lot of professional coaches are in the middle...
It’s time to Challenge Our Biases, here are 7 Steps to Help You
If You have a Brain, You're Biased – It’s a...
How to Increase Your Resilience in 6 Steps
In times of crisis, we can all take an emotional...
Increase Confidence with Daily Courage in 3 Steps
In times of change and crisis, we often find...
3 Mindsets You Need to Move through Fear
I wake up thinking about the world a lot. For...
StoryJacking is about getting curious about ourselves. What narrative you align with and how that narrative impacts how you show up in the world. There are several qualities to StoryJacking that are consistant, courage, an interest in self-discovery, and forever, staying radically curious about finding solutions that will support you in your life. Enjoy and comment!