Catch and Release as a Powerful Way to Live Life

Catch and Release as a Powerful Way to Live Life

Have you ever been fly-fishing? For me, fly-fishing is the most meditative type of fishing. Standing hip-deep in a stream, feeling the current move against you, feeling the sun on your face and the breeze tickling your hair against your cheek, working the rod, back...
Happy New Year! Where will Your Story Take You?

Happy New Year! Where will Your Story Take You?

I wish you a very Happy New Year! As 2019 rounds the corner I think it’s important to acknowledge that you are the chief story writer of your own narrative, you are in the seat of power here. You will decide where your story will take you. To that end, I want to...
One Amazing Tool that Can Change Your Life

One Amazing Tool that Can Change Your Life

Much of our disagreements, misunderstandings and general dissatisfaction with life could be bypassed if we slowed down and used this one amazing tool… made up of two amazing questions. “Do I know this negative story to be 100 percent true?” And,...
How to Deepen Your Relationship With You

How to Deepen Your Relationship With You

Every day you are telling yourself stories. Many of these stories have to do with how you see yourself, how you perceive others see you, and what you believe you are capable of. This collection of stories often goes unmoderated, both consciously and unconsciously...
How to Find Love by StoryJacking Your Goal

How to Find Love by StoryJacking Your Goal

Your ability to visualize and emotionally connect to your dreams is pivotal to your success in finding love. Honestly, your success in relationships, finding love, your career, and life at large all comes from the tenacity of your vision. Let’s say you have a...
7 Steps to Wake Up Your Inner Superhero

7 Steps to Wake Up Your Inner Superhero

Did you ever want to be a Superhero? Well, lucky you, you can become your own superhero! Do you remember being a kid and playing Superhero? You might have had a cape, or not. You would run around solving problems, saving kittens, and using your magic lasso to catch...