The Authentic You: Letting Go of Fear

The Authentic You: Letting Go of Fear

When did you begin fearing to show your real self to the world? I don’t mean the ugly thoughts that sometimes flit through your mind, but the light and beautiful you? The effervescent parts of yourself that also make you who you are? What caused those parts...
Heal Your Life: The Magic of Your Mind

Heal Your Life: The Magic of Your Mind

The Magic of Your Mind Your mind is capable of magic. The mind you were born with has the ability to heal your life. When you realize your potential, you can change your life in the process. In his book The Brain That Changes Itself, Dr. Norman Doidge explores the...
Humor is Key to a Healthy Relationship

Humor is Key to a Healthy Relationship

Finding your funny is essential to keeping your relationship healthy. Here’s a little story. It has the potential to be painful or funny, depending. A few days ago, my cutie and I were heading out of town. We had taken a Thursday/Friday break, going off to see...